EXCERCISE BIKE GUIDE

The Avari 2000C Upright Bike brings the gym experience to your home. This bike has the InTouch fitness monitor with large backlit numbers for easy reading. Displays: Workout time Speed Calories burned Distance Revolutions per minute Pulse; and heart rate Current date; time; temperature; body fat%; BMI; age; height; and weight Set to scan to monitor all stats during your workout. Worried about noise? The Avari 2000C Upright Bike has smooth; quiet magnetic free wheel resistance. Choose your program; then vary your effort or resistance and use the pulse sensors which are built into the handrails to monitor and stay within your target heart rate zone. Also includes an interactive heart rate monitor with hand sensor. A comfortable; padded oversized seat adjusts to height as well as fore and aft. Easily move this bike with included wheels which makes transport simple. Work your legs on upward and downward strokes using the weighted pedals and adjustable foot straps. Leveling knobs keep bike solid and steady; and adjustable handlebars; a sleek carbon-look design and holder for a cell phone or MP3 player complete this bike. Dimensions: 40" L x 26" W x 50.5" H; 73 lbs.

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Avari 2000c Upright Exercise Bike - Exercise bikes are exciting, and riding a stationary bike is easier on your joints than running. Exercise bikes are ideal for your heart and lungs, and the exercise also burns fat, assisting you to develop lean muscle within your legs and butt. Exercise bikes that have straps around the pedals for your feet will let you increase the job your hamstrings do, providing you with more balanced lower body development.

Before you buy a fitness bike you must do your homework. You could save yourself $100's and loads of time by knowing things to look for prior to starting. This guide aims to give you that knowledge to make your buying decision easier.
There's two main sorts of resistance found in all sorts of stationary bikes, belt tension and magnetic resistance.
i) Belt Tension
Belt tension or manually-adjustable bikes have basically been phased out from the magnetic resistance models. However, I'm still including them here since you may run across a "great deal" On the bike that offers belt tension - that's why you're being offered a lower price.
Belt tension resistance is way inferior to magnetic resistance as it relies on friction to make it more challenging to pedal. Hence, the motion isn't smooth and the more tension you use, the louder the bike becomes. In the event the stationary bike is simply an every so often workout choice for you, the belt tension "deal" could possibly be the best way to save some money and still have some added variety to your workout options.
ii) Magnetic Resistance
Because the title infers, the resistance on these bikes is increased electronically by increasing opposing magnetic forces.
To shape the lower body - If your objective is to have shapely thighs, calves and a tight bottom, then working out consistently on the bike will certainly get you there. Exercise bikes focus on your abdominal muscle, hamstrings, and also muscles around the hip area. Be disciplined and consistent in your workout, and you will look great in shorts, pants and jeans.

Avari 2000c Upright Exercise Bike


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