EXCERCISE BIKE GUIDE

Shop XTERRA UB2.5 Upright Exercise Bike

Exercise bikes are exciting, and riding a stationary bike is a lot easier on the joints than running. Exercise bikes are great for your heart and lungs, and also the exercise also burns fat, assisting you develop lean muscle with your legs and butt. Exercise bikes that have straps around the pedals for your feet will let you increase the task your hamstrings do, giving you more balanced lower body development.

Xterra Ub2.5 Upright Exercise Bike - Experience the benefits of better health and wellness while enjoying the comfort of riding the XTERRA UB2.5 Upright Bike. The densely padded molded seat; quality three-piece pedal crank and large; dual color LCD display are features that you only find in premium bikes. The reliable poly v-belt along with the 22-pound flywheel system is smooth and quiet; and with 24 resistance levels you can challenge yourself as you reach your fitness goals. 22-pound heavy duty flywheel offers premium; fluid motionHeavy-duty steel frame with metallic black; powder-coated; rustproof finishSoft; cushioned handlebar padsLarge 5-inch x 2.5-inch; dual-color; backlit LCD display is easy to read Audio jack and speakers for MP3 player built into the console24 programs including 2 heart rate programs; 1 body fat program; 4 user-defined programs and a manual programBuilt-in heart rate receiver works with chest strap (not included) for optimal conditioningHand grip pulse sensors to monitor your heart rate are conveniently mounted on the fixed handlebars to keep your workouts safe and effective 3-piece quality pedal crank24 levels of resistance for all fitness levelsMagnetic resistance system is friction-free for smooth; quiet and maintenance-free operationOversized pedals Up/down and fore/aft seat adjustmentsFront transport wheels for easy mobilityRear spin out levelers correctly balance the upright bike on most floors110v plug-in required Dimensions: 39.4 inches x 25.2 inches x 57.8 inches

Working out on an exercise bike is a powerful way to lose weight, strengthen your legs, and acquire more energy throughout your body. But choosing between a recumbent or upright exercise bike can talk about some questions that need to be answered.
These questions will be addressed in this post, and When you're done you need to know whether a recumbent or upright exercise bike meets your needs.
The one thing to take note of is the fact that an upright exercise bike is a more "natural" pedaling motion than the recumbent. It's good for those individuals without having lower back problems due to how you should sit on it. However, it's difficult to lay on for a long time unless you Purchase a good quality bike. Upright bikes are notorious for making your butt hurt after prolonged periods due to low quality seats.
If you have back problems, I highly suggest trying out a recumbent exercise bike first. The way you lean back helps support your lower back so that you haven't any pain while exercising - which can be always a good thing!
One item that's different between the 2 bikes would be that the upright bike uses more muscles than the recumbent.
Excellent indoor trainer - With the upright stationary bike, it simulates riding on an actual road racer. In bad weather condition, working out on an indoor stationary bike is the simplest way to train. On top of that, the resistance level can be adjusted to simulate uphill riding or any undulating terrain that probably will be encountered in real road racing event.

Xterra Ub2.5 Upright Exercise Bike


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