EXCERCISE BIKE GUIDE

The Stamina Airgometer Upright Exercise Bike utilizes magnetic air resistance technology that provides ample resistance to tone muscles and breeze to cool you off during workouts. This upright exercise bike features low resistance yet offers a total-body cardiovascular workout - you'll definitely feel the burn and revel in the results. Features Dual-action handlebars add intensity and tone arms; chest; shoulders; and back Foam-coated handlebars reduce sweat and enhance gripping ability Large textured pedals provide smooth pedaling capabilities and keep feet secure Stationary footrests offer comfort and workout versatility - isolate upper body if desired Oversized; padded seat adds comfort and offers 10 adjustment options for a just-right height InTouch Fitness Monitor: LCD display tracks time; distance; speed; and calories burned Two front wheels allow for easy portability Conveniently placed water bottle holder - water bottle included. Durable steel frame construction Machine weight: 82 lbs.; Weight capacity: 300 lbs. Some assembly required Manufacturer's warranty included - see Product Guarantee Area for details About Stamina Products; Inc. Founded in 1987; Stamina is dedicated to building a stronger; healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets; showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake; Suzanne Somers; Tony Little; and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication; consistent quality; and superior service. They will continue to pursue perfection through the design excellence of these home fitness products.

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Stamina Airgometer Upright Exercise Bike - Exercise bikes are fun, and riding a stationary bike is a lot easier on your own joints than running. Exercise bikes are good for your heart and lungs, and also the exercise also burns fat, helping you develop lean muscle within your legs and butt. Exercise bikes which have straps around the pedals for your feet will let you increase the task your hamstrings do, supplying you with more balanced lower body development.

Stamina Airgometer Upright Exercise Bike


Before you buy an exercise bike you should do your homework. You could lay aside yourself $100's and loads of time by knowing what to look for before you begin. This guide aims to provide you with that knowledge to make your buying decision easier.
There's two main types of resistance seen in all sorts of stationary bikes, belt tension and magnetic resistance.
i) Belt Tension
Belt tension or manually-adjustable bikes have basically been phased out through the magnetic resistance models. However, I'm still including them here because you may run across a "great deal" on the bike that offers belt tension - that's why you're on offer a low cost.
Belt tension resistance is far inferior to magnetic resistance as it relies on friction making it more challenging to pedal. Consequently, the motion isn't smooth and also the more tension you utilize, the louder the bike becomes. In the event the stationary bike is simply an on occasion workout selection for you, the belt tension "deal" may be a great way to reduce your cost and still have some added variety to your workout options.
ii) Magnetic Resistance
Because the title infers, the resistance on these bikes is increased electronically by increasing opposing magnetic forces.
Allows multi-tasking - A big benefit of the exercise bike is that it allows the rider to multi-task while exercising. Most people like to watch their favourite TV programs while riding, and some simply could not take their eyes off their favourite magazines or novel while riding away. By multi-tasking, it indirectly helps the rider to temporary ignore the fatigue and focus on something that they enjoy doing. This will make the rider not to feel tired easily, and therefore able to endure a longer workout.

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